Having allergies is no fun. Just consider Springfield’s air quality, and you know how lucky those people outside that city are. Sneezing, itchy eyes, and a runny nose can make life pretty miserable. If you’re one of the millions of Americans who suffer from allergies, you know that trying to allergy-proof your home is a never-ending battle. That’s why keeping your home clean is a top priority. Not only will it help clear your sinuses and improve your quality of life, but it can also help allergy-proof your home year-round. So, here we’ll share some good cleaning habits that will help keep your home allergy-free all year long.
Dust and Vacuum With the Right Plan
One of the best ways to allergy-proof your home is to create a regular dust and vacuum plan. Dusting and vacuuming are essential tasks that help remove allergens from surfaces and fabrics. Start by choosing a high-quality vacuum cleaner with an anti-allergen filter or HEPA (high-efficiency particulate air) filter. This type of filter will capture more allergens from the air and trap them in the vacuum so that they don’t re-enter your home.
Make Sure the Filters Are Always in a Good Shape
Many people often overlook their filters, only to find out that they can actually be a matter of life or death. So, ensure your home’s air filters are always in good shape. This includes the furnace filter, air conditioner filter, and even the one on your vacuum cleaner. Replacing these filters frequently is essential for maintaining efficient airflow and keeping allergens at bay. Not only will this help keep the air in your home free of allergens, but it will also ensure that your systems don’t have to work harder than they should.
Launder Your Bed Linens Regularly
Your progress of allergy-proofing your home won’t be complete without washing your bed linen regularly. This means washing all sheets, blankets, pillows, and pillowcases at least once a week. Allergens such as pet dander, dust mites, and pollen can easily accumulate on fabric surfaces, so ensuring they’re free of these triggers is essential for good indoor air quality. This way, you’ll have a clean and healthy place to sleep at night.
Control the Temperature and Humidity Inside Your Home
Did you know that controlling the temperature and humidity inside your home can also help reduce allergens? That’s because hot, humid air is a breeding ground for dust mites and mold. To keep these triggers at bay, keep the temperature in your home between 60 and 80 degrees Fahrenheit. And don’t forget to monitor humidity levels, too – aim for a humidity level between 30 and 50%. By following the aforementioned tips, you can ensure that your allergies stay in check while keeping your home clean and healthy all year round. With regular dusting and vacuuming, replacing air filters, laundering bed linens, and controlling the temperature and humidity in your home, you can allergy-proof your home so that it’s free of allergens all year long. So start today and keep up with these good cleaning habits to enjoy a healthy indoor environment.